Tuesday, February 15, 2011
Matcha enthusiasts can be likened to connoisseurs of fine wine, where the search for the finest grade becomes an addiction..
Matcha - powdered Japanese green tea - with its pleasurable bitterness and brilliant shade of green, has long been heralded for its health benefits. It has been used in Zen Buddhism for increased focus during meditation, and in Japanese tea ceremonies for centuries. Becoming proficient in the art of making traditional matcha tea takes years of practice. It is available from food grade to the highest ceremonial grades, with higher grades costing around $100 for 30 grams.
Matcha Bombs! Little balls of green tea energy
I used cheaper green tea powder in the mixture, with a teaspoon of wheatgrass powder. I find wheatgrass to have a similar flavour to green tea, it complements it well and enhances the deep green colour due to the higher chlorophyll content. I then dusted the treats with a higher grade matcha powder I keep hidden for special occasions. Its colour is unmatched, a bright green, with a smooth bitterness and slightly sweet flavour.
300g of pitted medjool dates
1 cup of raw macadamia nuts
1/2 cup of LSA or Hemp meal
1/2 cup of coconut flakes
1 heaped teaspoon of wheatgrass powder
2 teaspoons of green tea powder
Place all ingredients in a food processor until blended into a consistency that can be moulded into truffle-like balls. Chill for one hour. Dust with green tea or wheatgrass powder just before serving.
Enjoy the Zen-like focus!!