Saturday, December 24, 2011

Nature meditation

Wilson's Creek, Mullumbimby

I've been lucky enough to be able to spend Christmas break house-sitting in the hinterland hills of Mullumbimby in Northern New South Wales. We've had the luxury of a big deck, hammock, vege garden and a massive sun room for yoga and meditation. Observing nature is always something that has fascinated and excited me, a practice that is extremely rejuvenating; putting the heart and mind at ease.

Salad from the garden

It's times like these that make me realise how much of a year of being busy in the city takes its toll on the body. We've found ourselves reading and napping the day away. How precious it is to allow ourselves to truly rest the mind and body.

Can't be a holiday without vegan green tea pies!

*Thanks to our new friends who so graciously let us look after their home

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